Helen Lane 50:42 row
10,014m
Meters
50:42.5
Time
2:31.9
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 1451 |
| Drag Factor | 116 |
April 23, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:42.5 | 10,014m | 2:31.9 | 100 | 643 | 28 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 28 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 50:42.5 | 137m | 2:35.1 | 94 | 622 | 26 |
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Workout Graph
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