Helen Lane 50:42 row
10,014
Meters
50:42.5
Time
2:31.9
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 1451 |
| Drag Factor | 116 |
April 23, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:42.5 | 10,014 | 2:31.9 | 100 | 637 | 539 | 28 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 28 |
| 15:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 29 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 29 |
| 25:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 29 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 28 |
| 40:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 |
| 45:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 50:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 29 |
| 50:42.5 | 137 | 2:35.1 | 94 | 592 | 7 | 26 |
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Workout Graph
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