Helen Lane 50:57 row
10,019m
Meters
50:57.8
Time
2:32.6
Pace
538
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 1484 |
| Drag Factor | 115 |
April 24, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:57.8 | 10,019m | 2:32.6 | 98 | 638 | 29 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 29 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 45:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 50:57.8 | 196m | 2:27.4 | 109 | 675 | 29 |
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Workout Graph
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