Helen Lane 50:09 row
10,019m
Meters
50:09.1
Time
2:30.1
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 1462 |
| Drag Factor | 114 |
April 26, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.1 | 10,019m | 2:30.1 | 103 | 655 | 29 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 28 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 29 |
| 45:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 |
| 50:09.1 | 23m | 3:17.8 | 45 | 455 | 15 |
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Workout Graph
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