Helen Lane 50:44 row
10,020m
Meters
50:44.3
Time
2:31.9
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 29 |
| Stroke Count | 1490 |
| Drag Factor | 115 |
April 28, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.3 | 10,020m | 2:31.9 | 100 | 643 | 29 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 30 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 30 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 50:44.3 | 151m | 2:26.6 | 111 | 681 | 29 |
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Workout Graph
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