Helen Lane 50:40 row
10,021m
Meters
50:40.0
Time
2:31.6
Pace
539
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 1527 |
| Drag Factor | 122 |
April 29, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.0 | 10,021m | 2:31.6 | 100 | 645 | 30 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 30 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 50:40.0 | 132m | 2:31.5 | 101 | 646 | 27 |
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Workout Graph
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