Helen Lane 49:51 row
10,015m
Meters
49:51.1
Time
2:29.3
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 28 |
| Stroke Count | 1444 |
| Drag Factor | 112 |
April 30, 2021 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.1 | 10,015m | 2:29.3 | 105 | 661 | 28 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 49:51.1 | 965m | 2:30.8 | 102 | 651 | 29 |
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Workout Graph
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