Helen Lane 49:36 row
10,019m
Meters
49:36.4
Time
2:28.5
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1485 |
| Drag Factor | 104 |
May 01, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:36.4 | 10,019m | 2:28.5 | 107 | 667 | 29 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 49:36.4 | 952m | 2:25.1 | 114 | 693 | 31 |
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Workout Graph
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