Helen Lane 15:31 row
3,018m
Meters
15:31.4
Time
2:34.3
Pace
160
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 440 |
| Drag Factor | 109 |
May 02, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.4 | 3,018m | 2:34.3 | 95 | 627 | 28 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 15:31.4 | 93m | 2:48.8 | 73 | 550 | 24 |
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Workout Graph
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