Helen Lane 50:08 row
10,015m
Meters
50:08.2
Time
2:30.1
Pace
541
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 1493 |
| Drag Factor | 106 |
May 04, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.2 | 10,015m | 2:30.1 | 103 | 655 | 29 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 30 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 50:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 50:08.2 | 26m | 2:37.6 | 89 | 607 | 15 |
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Workout Graph
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