Helen Lane 48:04 row
10,018m
Meters
48:04.3
Time
2:23.9
Pace
560
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 1499 |
| Drag Factor | 106 |
May 05, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.3 | 10,018m | 2:23.9 | 117 | 703 | 31 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 48:04.3 | 675m | 2:16.5 | 138 | 773 | 33 |
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Workout Graph
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