Helen Lane 10000m row
10,000
Meters
46:33.1
Time
2:19.6
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 31 |
| Stroke Count | 1477 |
| Drag Factor | 111 |
May 07, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.1 | 10,000 | 2:19.6 | 128 | 739 | 574 | 31 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 725 | 114 | 32 |
| 9:22.1 | 4,000 | 2:20.5 | 126 | 730 | 114 | 32 |
| 9:21.5 | 6,000 | 2:20.3 | 127 | 730 | 114 | 32 |
| 9:13.4 | 8,000 | 2:18.3 | 132 | 754 | 116 | 31 |
| 9:10.6 | 10,000 | 2:17.6 | 134 | 758 | 116 | 32 |
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Workout Graph
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