Helen Lane 47:55 row
10,016m
Meters
47:55.4
Time
2:23.5
Pace
560
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 1541 |
| Drag Factor | 109 |
May 11, 2021 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.4 | 10,016m | 2:23.5 | 118 | 707 | 32 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 33 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 32 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 47:55.4 | 610m | 2:23.7 | 118 | 705 | 33 |
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Workout Graph
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