Helen Lane 48:56 row
10,018
Meters
48:56.6
Time
2:26.5
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 1508 |
| Drag Factor | 108 |
May 12, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.6 | 10,018 | 2:26.5 | 111 | 676 | 552 | 30 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 31 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 31 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 31 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 31 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 31 |
| 48:56.6 | 813 | 2:25.5 | 114 | 684 | 45 | 31 |
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Workout Graph
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