Helen Lane 49:02 row
10,017m
Meters
49:02.0
Time
2:26.8
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 1462 |
| Drag Factor | 108 |
May 13, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.0 | 10,017m | 2:26.8 | 111 | 680 | 29 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 |
| 49:02.0 | 814m | 2:28.6 | 107 | 666 | 29 |
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Workout Graph
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