Helen Lane 48:25 row
10,017m
Meters
48:25.3
Time
2:25.0
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 1515 |
| Drag Factor | 108 |
May 14, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.3 | 10,017m | 2:25.0 | 115 | 694 | 31 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 40:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 48:25.3 | 739m | 2:18.9 | 131 | 749 | 33 |
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Workout Graph
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