Helen Lane 48:03 row
10,020m
Meters
48:03.8
Time
2:23.9
Pace
559
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 1535 |
| Drag Factor | 106 |
May 15, 2021 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.8 | 10,020m | 2:23.9 | 117 | 704 | 32 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 48:03.8 | 637m | 2:24.2 | 117 | 701 | 32 |
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Workout Graph
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