Helen Lane 48:18 row
10,020m
Meters
48:18.9
Time
2:24.6
Pace
557
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 1546 |
| Drag Factor | 106 |
May 16, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:18.9 | 10,020m | 2:24.6 | 116 | 697 | 31 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 48:18.9 | 710m | 2:20.0 | 127 | 738 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.