Helen Lane 49:08 row
10,020
Meters
49:08.5
Time
2:27.1
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 1459 |
| Drag Factor | 109 |
May 18, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:08.5 | 10,020 | 2:27.1 | 110 | 671 | 550 | 29 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 29 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 30 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 30 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 30 |
| 49:08.5 | 873 | 2:22.3 | 121 | 709 | 49 | 30 |
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Workout Graph
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