Helen Lane 49:08 row
10,020m
Meters
49:08.5
Time
2:27.1
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1459 |
| Drag Factor | 109 |
May 18, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.5 | 10,020m | 2:27.1 | 110 | 678 | 29 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 49:08.5 | 873m | 2:22.3 | 121 | 717 | 30 |
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Workout Graph
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