Helen Lane 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
58
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 37 |
| Stroke Count | 163 |
| Drag Factor | 126 |
May 20, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 37 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 43 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 37 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 34 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 37 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 37 |
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Workout Graph
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