Helen Lane 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 37 |
| Stroke Count | 80 |
| Drag Factor | 163 |
May 20, 2021 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 37 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 46 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 39 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 37 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 34 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.