Helen Lane 15:44 row
3,241m
Meters
15:44.5
Time
2:25.7
Pace
178
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 478 |
| Drag Factor | 107 |
May 20, 2021 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.5 | 3,241m | 2:25.7 | 113 | 689 | 30 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 15:44.5 | 151m | 2:27.3 | 109 | 676 | 28 |
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Workout Graph
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