Helen Lane 47:53 row
10,019m
Meters
47:53.9
Time
2:23.4
Pace
560
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 30 |
| Stroke Count | 1456 |
| Drag Factor | 110 |
May 22, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:53.9 | 10,019m | 2:23.4 | 119 | 708 | 30 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 47:53.9 | 600m | 2:24.9 | 115 | 695 | 30 |
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Workout Graph
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