Helen Lane 24:59 row
5,018m
Meters
24:59.4
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 749 |
| Drag Factor | 107 |
May 24, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:59.4 | 5,018m | 2:29.4 | 105 | 661 | 30 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 24:59.4 | 991m | 2:31.0 | 102 | 649 | 30 |
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Workout Graph
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