Helen Lane 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 132 |
May 24, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 37 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 42 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 37 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 36 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 37 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 37 |
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Workout Graph
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