Helen Lane 1000m row
1,000
Meters
4:15.9
Time
2:07.9
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 132 |
May 24, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,000 | 2:07.9 | 167 | 844 | 60 | 37 |
| 0:49.1 | 200 | 2:02.7 | 189 | 879 | 12 | 42 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 37 |
| 0:51.5 | 600 | 2:08.7 | 164 | 838 | 12 | 36 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 37 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 837 | 12 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.