Helen Lane 25:06 row
5,015m
Meters
25:06.2
Time
2:30.1
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 107 |
May 25, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.2 | 5,015m | 2:30.1 | 103 | 655 | 29 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 |
| 25:06.2 | 17m | 3:02.3 | 58 | 498 | 10 |
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Workout Graph
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