Helen Lane 49:33 row

10,004m

Meters

49:33.9

Time

2:28.6

Pace

546

Calories

Average Watts107
Calories Per Hour666
Stroke Rate30
Stroke Count1487
Drag Factor108

May 25, 2021 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:33.9 10,004m 2:28.6 107 666 30
5:00.0 995m 2:30.7 102 651 29
10:00.0 1,013m 2:28.0 108 671 30
15:00.0 1,000m 2:30.0 104 656 30
20:00.0 995m 2:30.7 102 651 29
25:00.0 1,026m 2:26.1 112 685 30
30:00.0 1,008m 2:28.8 106 665 30
35:00.0 1,014m 2:27.9 108 672 31
40:00.0 1,021m 2:26.9 110 679 31
45:00.0 1,017m 2:27.4 109 675 31
49:33.9 915m 2:29.6 104 659 31

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Workout Graph

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