Helen Lane 48:03 row
10,016m
Meters
48:03.5
Time
2:23.9
Pace
558
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 1464 |
| Drag Factor | 110 |
May 27, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:03.5 | 10,016m | 2:23.9 | 117 | 703 | 30 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 48:03.5 | 620m | 2:27.9 | 108 | 671 | 30 |
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Workout Graph
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