Helen Lane 1:36:22 row
19,479m
Meters
1:36:22.0
Time
2:28.4
Pace
1067
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 668 |
Stroke Rate | 29 |
Stroke Count | 2898 |
Drag Factor | 110 |
May 28, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:36:22.0 | 19,479m | 2:28.4 | 107 | 668 | 29 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 |
30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
1:05:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
1:10:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
1:15:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
1:20:00.0 | 994m | 2:30.9 | 102 | 650 | 29 |
1:25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
1:30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
1:35:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
1:36:22.0 | 218m | 3:08.0 | 53 | 481 | 25 |
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Workout Graph
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