Helen Lane 49:30 row
10,015m
Meters
49:30.4
Time
2:28.2
Pace
546
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 1488 |
| Drag Factor | 107 |
June 02, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.4 | 10,015m | 2:28.2 | 107 | 669 | 30 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 30 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 |
| 49:30.4 | 897m | 2:30.7 | 102 | 651 | 30 |
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Workout Graph
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