Helen Lane 49:43 row
10,014
Meters
49:43.5
Time
2:28.9
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 1481 |
| Drag Factor | 110 |
June 04, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:43.5 | 10,014 | 2:28.9 | 106 | 658 | 546 | 29 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 29 |
| 10:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 30 |
| 15:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 30 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 49:43.5 | 957 | 2:28.1 | 108 | 660 | 52 | 29 |
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Workout Graph
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