Helen Lane 1:48:17 row
22,014m
Meters
1:48:17.6
Time
2:27.5
Pace
1205
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 3283 |
| Drag Factor | 110 |
June 05, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:17.6 | 22,014m | 2:27.5 | 109 | 674 | 30 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 1:05:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 1:10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 |
| 1:15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 1:20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 1:25:00.0 | 996m | 2:30.6 | 102 | 652 | 30 |
| 1:30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 1:35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 |
| 1:40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 1:45:00.0 | 997m | 2:30.4 | 103 | 653 | 30 |
| 1:48:17.6 | 652m | 2:31.5 | 101 | 646 | 30 |
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Workout Graph
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