Helen Lane 49:13 row
10,019m
Meters
49:13.0
Time
2:27.3
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 1512 |
| Drag Factor | 110 |
June 06, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.0 | 10,019m | 2:27.3 | 109 | 676 | 30 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 49:13.0 | 851m | 2:28.6 | 107 | 666 | 30 |
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Workout Graph
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