Helen Lane 49:35 row
10,020m
Meters
49:35.5
Time
2:28.4
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 30 |
| Stroke Count | 1528 |
| Drag Factor | 110 |
June 07, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:35.5 | 10,020m | 2:28.4 | 107 | 667 | 30 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 30 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 49:35.5 | 916m | 2:30.3 | 103 | 654 | 31 |
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Workout Graph
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