Helen Lane 49:08 row
10,019m
Meters
49:08.2
Time
2:27.1
Pace
551
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
| Stroke Count | 1471 |
| Drag Factor | 108 |
June 12, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.2 | 10,019m | 2:27.1 | 110 | 678 | 29 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 49:08.2 | 846m | 2:26.6 | 111 | 681 | 30 |
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Workout Graph
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