Helen Lane 47:10 row
10,020m
Meters
47:10.0
Time
2:21.2
Pace
568
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 30 |
| Stroke Count | 1456 |
| Drag Factor | 108 |
June 15, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.0 | 10,020m | 2:21.2 | 124 | 727 | 30 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 30 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 45:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 |
| 47:10.0 | 464m | 2:20.0 | 127 | 738 | 32 |
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Workout Graph
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