Helen Lane 49:55 row
10,018m
Meters
49:55.3
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Stroke Count | 1504 |
| Drag Factor | 102 |
June 16, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:55.3 | 10,018m | 2:29.4 | 105 | 660 | 30 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 30 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 30 |
| 49:55.3 | 975m | 2:31.4 | 101 | 646 | 30 |
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Workout Graph
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