Helen Lane 48:07 row
10,015m
Meters
48:07.0
Time
2:24.1
Pace
557
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 30 |
| Stroke Count | 1463 |
| Drag Factor | 106 |
June 18, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.0 | 10,015m | 2:24.1 | 117 | 702 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 48:07.0 | 638m | 2:26.5 | 111 | 682 | 30 |
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Workout Graph
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