Helen Lane 47:57 row
10,020m
Meters
47:57.1
Time
2:23.5
Pace
559
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 1434 |
| Drag Factor | 111 |
June 22, 2021 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.1 | 10,020m | 2:23.5 | 118 | 707 | 29 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 47:57.1 | 625m | 2:21.6 | 123 | 723 | 30 |
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Workout Graph
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