Helen Lane 50:41 row
10,019
Meters
50:41.8
Time
2:31.8
Pace
538
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Stroke Count | 1451 |
| Drag Factor | 112 |
June 23, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:41.8 | 10,019 | 2:31.8 | 100 | 644 | 538 | 28 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 28 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 28 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 28 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 28 |
| 30:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 29 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 30 |
| 50:41.8 | 126 | 2:45.8 | 77 | 563 | 6 | 26 |
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Workout Graph
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