Helen Lane 48:00 row
10,019m
Meters
48:00.0
Time
2:23.7
Pace
557
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 1466 |
| Drag Factor | 111 |
June 25, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 10,019m | 2:23.7 | 118 | 705 | 30 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 31 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 48:00.0 | 629m | 2:23.0 | 119 | 711 | 30 |
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Workout Graph
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