Helen Lane 24:21 row
5,021m
Meters
24:21.5
Time
2:25.5
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 736 |
| Drag Factor | 110 |
June 26, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.5 | 5,021m | 2:25.5 | 114 | 690 | 30 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 24:21.5 | 900m | 2:25.2 | 114 | 692 | 30 |
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Workout Graph
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