Helen Lane 48:47 row
10,016m
Meters
48:47.7
Time
2:26.1
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 1456 |
| Drag Factor | 110 |
June 27, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:47.7 | 10,016m | 2:26.1 | 112 | 685 | 29 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 29 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 |
| 48:47.7 | 784m | 2:25.2 | 114 | 693 | 30 |
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Workout Graph
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