Helen Lane 49:21 row
10,015m
Meters
49:21.7
Time
2:27.8
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 1475 |
| Drag Factor | 116 |
June 28, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.7 | 10,015m | 2:27.8 | 108 | 672 | 29 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 49:21.7 | 881m | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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