Helen Lane 50:01 row
10,018
Meters
50:01.4
Time
2:29.8
Pace
544
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 1465 |
| Drag Factor | 107 |
July 01, 2021 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:01.4 | 10,018 | 2:29.8 | 104 | 652 | 544 | 29 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 29 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 29 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 30 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 648 | 54 | 29 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 29 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 29 |
| 50:01.4 | 1,013 | 2:28.7 | 106 | 668 | 56 | 29 |
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Workout Graph
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