Helen Lane 24:00 row
5,040m
Meters
24:00.4
Time
2:22.8
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 30 |
| Stroke Count | 727 |
| Drag Factor | 110 |
July 07, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.4 | 5,040m | 2:22.8 | 120 | 712 | 30 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 30 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 24:00.4 | 840m | 2:23.0 | 119 | 711 | 30 |
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Workout Graph
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