Helen Lane 47:47 row
10,017
Meters
47:47.1
Time
2:23.1
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1457 |
| Drag Factor | 119 |
July 10, 2021 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:47.1 | 10,017 | 2:23.1 | 119 | 706 | 563 | 30 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 30 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 31 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 31 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 30 |
| 47:47.1 | 586 | 2:22.5 | 121 | 710 | 33 | 30 |
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Workout Graph
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