Helen Lane 48:59 row
10,015m
Meters
48:59.4
Time
2:26.7
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 1449 |
| Drag Factor | 116 |
July 17, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.4 | 10,015m | 2:26.7 | 111 | 681 | 29 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 48:59.4 | 815m | 2:26.8 | 110 | 680 | 29 |
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Workout Graph
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