Helen Lane 48:58 row
10,015m
Meters
48:58.7
Time
2:26.7
Pace
551
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 30 |
| Stroke Count | 1485 |
| Drag Factor | 112 |
July 18, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:58.7 | 10,015m | 2:26.7 | 111 | 681 | 30 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 48:58.7 | 822m | 2:25.1 | 114 | 693 | 30 |
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Workout Graph
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