Helen Lane 24:33 row
5,018m
Meters
24:33.6
Time
2:26.8
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 731 |
| Drag Factor | 107 |
July 23, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:33.6 | 5,018m | 2:26.8 | 111 | 680 | 29 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 24:33.6 | 931m | 2:26.9 | 110 | 679 | 29 |
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Workout Graph
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