Helen Lane 48:35 row
10,018m
Meters
48:35.7
Time
2:25.5
Pace
555
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 1453 |
| Drag Factor | 100 |
July 28, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:35.7 | 10,018m | 2:25.5 | 114 | 690 | 29 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 30 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 30 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 48:35.7 | 733m | 2:27.1 | 110 | 678 | 29 |
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Workout Graph
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